Personal Training
The Personal Training Program has been designed to provide each client with a positive experience while assisting with their personal fitness goals. Our trainers are certified through reputable, national organizations, and are experienced in developing personalized programs designed to achieve your health and fitness goals.

Are you ready to get stronger and move better?

The first step on your journey is to schedule a Fitness Assessment with a certified personal trainer. The best part? It’s FREE! Deliver a completed PAR-Q sheet to the Fitness Desk to get started.

During your assessment, your personal trainer will take the time to get to know you, your goals and current fitness levels. The SRWC Personal Training program is ideal for all fitness levels and backgrounds. Whether you’re trying to rehab from an injury or just get stronger, we have a trainer for you! No matter what they are, our trainers are dedicated to helping you achieve your goals.

  One-on-One Training Buddy Training
Sessions Student Non-student Student Non-student
1 $37 $52 $47 $62
3 $105 $140 $135 $170
5 $170 $223 $220 $273
10 $320 $420 $420 $520

** Maximum of three people per Buddy Training package. Additional $10 per person per session for groups of three.


Meet Your New Trainer

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Sean Anthony

Sean Anthony is graduate student studying recreation and leisure at Long Beach State University. He currently holds a certification as a Personal Trainer through the National Academy of Sports Medicine (NASM), with his eyes set on pursuing a nutrition certification through Precision Nutrition.
Sean loves playing sports and has been involved in golf, rugby, football, and even tennis - though he is not as good at tennis as he likes to think. His ultimate goal is to help others achieve their definition of success and to see them thrive the way he was able to. Sean acts as a mentor to this clients by guiding them through exercises and being a person to go to, not only for workout advice but also for motivational support.
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Azaph Sendrey

Azaph Sendrey is a dedicated student of kinesiology with a focus on exercise science. Holding a certification from the National Academy of Sports Medicine (NASM), Azaph combines his academic knowledge with a passion for fitness to help clients achieve their goals.
An avid lover of the outdoors and a gym enthusiast, Azaph's diverse interests in physical activity reflect his holistic approach to fitness. He became a personal trainer to help people move in the way they were meant to, emphasizing that regular exercise is an investment in future physical well-being. Azaph believes that prioritizing health in training yields the most sustainable results in weight loss, muscle gain, and overall performance.
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Charles Valine

Charles Valine is a second-year student studying kinesiology with a focus in fitness and has received his personal training certification from the National Academy of Sports Medicine.
Charles has surrounded himself in sports his whole life, powerlifting being the most dominant one. Being a member of USPA means he actively participates in powerlifting meets during the summer, as a way to push himself outside of his education. He finds joy in helping others progress through a path he once walked and sparking a love for the health and fitness lifestyle.
Anika Yerkey

Anika Yerkey

Anika Yerkey is in her third year of studies as a Kinesiology major. She has a solid educational background in exercise science and received her personal training certification from the National Academy of Sports Medicine.
Anika loves to stay active through hobbies like yoga, soccer, and snowboarding, but most often, you’ll find her at the gym! She is passionate about helping individuals achieve their fitness goals by combining knowledge with a love for staying active. Whether you’re a gym enthusiast or someone looking to embrace a healthier lifestyle, Anika is prepared to motivate and inspire you throughout your fitness journey.

Need some additional accountability?

Staying motivated during your fitness journey can be hard. Make things a little bit easier with a 6-week Fitbook, a fitness and wellness goal-setting journal! Fitbook offers daily food logs, workout logs and journaling questions that can make tracking your progress a little more enjoyable. Visit the fitness desk for more information.
Fitbook Lite - $13 or FREE with purchase of a 10-session personal training package

Success Stories

"Sean is honestly the best trainer I have ever had. I was super nervous at first, not sure if I had the right person for me but he ended up being the perfect one for me. Once you get through his intimidating and scary face, you end up knowing a sweet and nice person who loves to help other people become a better version of themselves. He makes sure your form is good, adjusts workouts to fit your capability and pushes you until you cannot go any more. I am glad I got the chance to have him as a trainer. He also helped me be comfortable going to the gym by myself because I used to be scared in front of people but after a few sessions I was all good to go on my own. 5 stars!"
- Lexi Gonzalez
"Working with Julia has been beneficial to me. Ever since working with her, I come to the gym more and feel happier about my progress. (Julia) is on time, easy to communicate with, and very organized. I look forward to my sessions."
- Kierra Manuel, 29, Major: Applied Math & Physics
"Working with Lydia has give me strength, stamina, and joy. I feel relaxed and look forward to the workouts and discussions about healthy living."
- Laura Gonzalez, 45, Occupation: Professor
"Working with Ryan Jabola has helped me regain my strength after knee surgery."
- Kathrine A. Lingle, 69
"Before personal training, I had been to gyms before but felt intimidated by all the exercises and equipment. I started going to personal training to learn proper form and to get more comfortable working out. My trainer Brittany is patient with me and tailors my exercises to my abilities. She gives me feedback that helps build confidence in my abilities and encourages me to persevere. Thanks to our training, I am on track to run next year's Long Beach Marathon. Training with Brittany has given me vital experiences that will help me continue building a healthier lifestyle."
- Matthew Nakayama, 23, Major: Computer Science

There are many benefits to participating in fitness activities for people of all ages and abilities. These include stress reduction, increased energy, injury and disease prevention, better grades, weight loss, and making new friends. Best of all, it's easy to enjoy the benefits of physical fitness because it's FUN! Check out all of the opportunities for fitness at the Student Recreation and Wellness Center. We look forward to helping you achieve your goals!

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